Joy Planning

Build a Custom Plan for Your Emotional Health and Happiness

Photo of Enjoyco Founders Neal and Carly Samudre. Are you struggling to overcome trauma, anxiety, or more? Discover how emdr therapy in Nashville, TN can help you begin processing your emotions in a healthy way.

Need a Quick Fix for Your Joy?

Are you feeling stuck in life, and need a quick reset?
Do you want the insight and joy that comes from therapy, but can’t afford to set aside weekly appointments in your schedule?
Struggling to navigate a stressor in your life, at work, home, or in your relationships, and crave a practical strategy to relieve your stress?

When Weekly Therapy is Out of the Question ...

If you don’t have the money or time for weekly therapy appointments, but desire change fast, you need a practical plan for your joy. Using our proprietary tools and processes, we can help you create this plan fast so you can experience immediate flourishing without weekly therapy appointments.

What is Joy Planning?

Joy Planning is our proprietary 4-step process where we help you uncover your emotional patterns keeping you stuck in stress and anxiety, and then equip you with a custom plan to break your pattern. By the end of the session, you'll have ...
  • Complete awareness of your stress patterns
  • Bulletproof boundaries to protect your mental and emotional health through your specific stressors
  • Customized self-care strategies and skills to process heavy emotions and move forward with wisdom and discernment
  • Play strategies to create an effective buffer against stress in your life

Attend the Workshop and Walk Away with a Custom Plan

Register for the Next Joy Planning Workshop
Attend the Workshop and Build Your Plan for Joy
Get Back to Feeling Joy through Your Stressful Circumstances

Here's What You Get With Your Workshop Seat ...

Photo of people smiling and working together. Discover new ways to manage your emotions effectively and in a healthy manner with EMDR therapy in Nashville, TN.

Access to the 2-Hour Workshop

Our team will host a 2-hour group workshop where we will work with you to build your boundaries, self-care, and play strategies so you can break specific patterns in your life.

Access to the Enjoyco Team

In the private workshop, you'll get access to our team of therapists who will coach you through the specific barriers in your plan.

Photo of a man sitting at a desk smiling and working on his computer. Do you struggle with managing your symptoms from past trauma? Discover how EMDR therapy in Nashville, TN can help you process your emotions and being coping in healthy ways.

1-Month FREE Access to the Enjoyco Learning Platform

To aid your growth, you will also get 1-month access to the Enjoyco Learning Platform, where you will be able to access monthly workshops, ask us questions, and more.

Grab Your Seat for the Next Workshop Today

Our next workshop date is November 18th. Secure one of the limited seats today.

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Next Workshop: November 18th, 2022

Secure your seat for the workshop below.
$ 197
  • Access to the 2-Hour Workshop (seats limited)
  • FREE 1-Month Access to the Enjoyco Learning Platform
  • Downloadable Workbook


The next workshop date is Friday, November 18th.

Yes. However, if you would rather process this alone, then your family can sign up for another time.

Yes! Everyone will get a replay 48 hours after the event.

Yes, you can stream the workshop from the comfort of your own home.

No, this is not a substitute for therapy. This is a therapeutic coaching and counseling education workshop. You can take this work to your therapist to do deeper work.

What Our Clients Have to Say

I thought depression took everything and I would never be able to smile again. I thought life belonged to all other people and there was no spot in this world for me. Thank you so much for your tenderness and patience. Thank you for making me believe again in myself and encouraging me to enjoy every new day.


Enjoyco Therapy Client

Having done several organizational training sessions, this one stood apart as engaging, practical, and relevant. As a trauma-informed workplace, we often encounter secondary trauma - the effects of which set in without being noticed until the signs of burnout are glaringly obvious. I am grateful for this practical toolset to help us be more vigilant for ourselves and our teams - enabling us to run the long race.

Thistle Farms

Enjoyco Teams Client

When starting my time with Enjoyco, I was shut down and hesitant to start therapy. However, my therapist met me where I was at with patience and wisdom. I have found that I can welcome both tears and laughter during our therapy sessions. I have learned that our emotions are here to guide us, not something to be ashamed of. I will be forever thankful that therapy has given me the tools I need to reclaim my inner landscape and live a life full of meaning, curiosity, and joy.


Enjoyco Therapy Client

I have been working with Enjoyco for more than two years now. Not only is my therapist well read and well prepared, but her intuition and empathy are a true gift. She has helped me navigate guilt and shame which has allowed me to see the joy in my life. Now several of my best friends work with Enjoyco and their therapist have had a profound impact on us all. It's amazing to see the changes in yourself, and beautiful to see them in people you love.


Enjoyco Therapy Client
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