Change Your Thinking About Thinking

“You can manage and structure your thought life to be more life-giving.”

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Inside the Episode

Do you have negative thoughts that spiral out of control? Or maybe it’s just a lingering thought in the back of your mind making you doubt if you are good enough. If you do, you aren’t alone! Dealing with negative thoughts is very much a part of being human. We have thoughts that cause us to worry, have anxiety, or experience fear daily. In this episode, we are going to be talking about an unmanaged thought life and how to change your thinking about thinking!

Key Takeaways

  • There is a way to navigate our thoughts.
  • The answer is NEVER to just stop thinking the thought.
  • Your thoughts are not always telling you the truth.
  • We don’t have to feed bad thoughts.
  • Your thoughts are not your identity or statement about your character.
  • You can change your thoughts.

Coming Soon

5 Steps to Stop Toxic Thinking

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How to Inspire Joy in Others

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