I thought depression took everything and I would never be able to smile again. I thought life belonged to all other people and there was no spot in this world for me. Thank you so much for your tenderness and patience. Thank you for making me believe again in myself and encouraging me to enjoy every new day.
Having done several organizational training sessions, this one stood apart as engaging, practical, and relevant. As a trauma-informed workplace, we often encounter secondary trauma - the effects of which set in without being noticed until the signs of burnout are glaringly obvious. I am grateful for this practical toolset to help us be more vigilant for ourselves and our teams - enabling us to run the long race.
When starting my time with Enjoyco, I was shut down and hesitant to start therapy. However, my therapist met me where I was at with patience and wisdom. I have found that I can welcome both tears and laughter during our therapy sessions. I have learned that our emotions are here to guide us, not something to be ashamed of. I will be forever thankful that therapy has given me the tools I need to reclaim my inner landscape and live a life full of meaning, curiosity, and joy.
I have been working with Enjoyco for more than two years now. Not only is my therapist well read and well prepared, but her intuition and empathy are a true gift. She has helped me navigate guilt and shame which has allowed me to see the joy in my life. Now several of my best friends work with Enjoyco and their therapist have had a profound impact on us all. It's amazing to see the changes in yourself, and beautiful to see them in people you love.