The modern-day teen is more anxious than ever. As a parent, this can leave you feeling overwhelmed, like you don’t know what your teen needs to thrive.
The good news is, you don’t have to carry this burden on your own.
By bringing your teen to a qualified teenage therapist, you can help them navigate their anxiety with a healthy outlet.
It’s time to bring your teen to a licensed professional therapist at Enjoyco.
Many of the teens who enter our office seek support for their overwhelming anxiety or depression. To start our work, we equip them with immediate coping skills to better navigate these waves of emotions.
From there, we work to identify root causes for what brings them to therapy. Through this work, we’re able to deliver healing and relief for their mental health conditions. They learn to rely less on their coping skills and instead adopt a newfound sense of joy and flourishing.
Get your teen matched with a therapist for teens in Brentwood or Nashville, TN today.
A teen doesn’t have to of had a traumatic experience to benefit from counseling. With rising social pressure and school demands, it’s healthy for teens to seek counseling for many reasons.
First off, counseling can help teens boost their self-esteem and view of themselves. In a world where teens constantly judge themselves by what they see on social media, counseling can help introduce a compassionate and loving view of themselves.
Secondly, teen counseling can help teens build inner strength and confidence. This confidence can help them navigate stressors in their social and school life.
Increased confidence and self-esteem
New tools and techniques for navigating stress and anxiety
Stronger boundaries to manage their time, social life, and relationship with their devices
More joy, peace, and stability in their day
Increased emotional regulation
We offer weekly or biweekly sessions for counseling to begin with. We can do in-person at our office in Cool Springs, telehealth to better fit your schedule, or we can even do walk-and-talk sessions in a local park. All we require of you is to be consistent. Show up, do the work, and enjoy your life again. Click the button below to start your teen in therapy with us today.
Help your teen thrive with specialized counseling for teens tailored to their unique needs. Whether they’re navigating stress, anxiety, depression, or other challenges, our experienced teenage therapists are here to provide compassionate guidance and practical strategies. Begin their journey towards joy by contacting Enjoyco. Follow these three simple steps to get started:
Schedule a quick 15-minute “Perfect Match” call below to see if Teen Counseling is right for your teen.
Witness your child grow in positive ways through teen counseling!
I thought depression took everything and I would never be able to smile again. I thought life belonged to all other people and there was no spot in this world for me. Thank you so much for your tenderness and patience. Thank you for making me believe again in myself and encouraging me to enjoy every new day.
Having done several organizational training sessions, this one stood apart as engaging, practical, and relevant. As a trauma-informed workplace, we often encounter secondary trauma - the effects of which set in without being noticed until the signs of burnout are glaringly obvious. I am grateful for this practical toolset to help us be more vigilant for ourselves and our teams - enabling us to run the long race.
When starting my time with Enjoyco, I was shut down and hesitant to start therapy. However, my therapist met me where I was at with patience and wisdom. I have found that I can welcome both tears and laughter during our therapy sessions. I have learned that our emotions are here to guide us, not something to be ashamed of. I will be forever thankful that therapy has given me the tools I need to reclaim my inner landscape and live a life full of meaning, curiosity, and joy.
I have been working with Enjoyco for more than two years now. Not only is my therapist well read and well prepared, but her intuition and empathy are a true gift. She has helped me navigate guilt and shame which has allowed me to see the joy in my life. Now several of my best friends work with Enjoyco and their therapist have had a profound impact on us all. It's amazing to see the changes in yourself, and beautiful to see them in people you love.